I am Nina Babel of the Keep it 100 Girl Podcast. In case you’re wondering, keep it 100 means I keep it real and I keep it true. On my podcast, we overshare. No filters. I am your go-to girlfriend. I talk to my listeners like I talk to my own girlfriends and guy friends.

This is a super short 5 minute episode of my own real life keep it 100 inspirational moments to get your day started or weekend jumpstarted.

Today’s topic: Now that I have time. Listening to that internal voice.

You’re not human if you don’t admit to having regrets in life. We have a habit of beating ourselves up for the worst ones. In this episode, I shared my worst ranking regret that hovers over me like a dark cloud. I have my good and bad days, but the biggest personal takeaway is that I value the meaning of time now more than ever.

Join the Conversation

Do you have a question or comment about not being able to take a time out for yourself or for a loved one? Share them. Tell me what actions you’ve tried to take, but failed. Did you take my advice and make the time?

Contact Me

Let me know you listened. You can leave a personal voicemail on 240-232-2928 or email me directly at support@ninababel.com.

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Keep it 100.

Smooches.