Hey Girl!

I’m excited you’re here.

Because on each episode of the Keep it 100 Girl Podcast I tell relatable stories of everyday women (like you) facing their share of challenges and how they are being forced to adjust to misinformation.

Surprisingly (or not), a lot of women have admitted they either didn’t have these conversations at all, or were told nothing about sex, health, relationships, dating, and love. If the only person you felt comfortable asking for was advice was your girlfriend. I’m right there with you.

So, you’ve had struggles. Big Ones.

Our girlienation shares candid tips, personal bloopers and lessons learned that are motharfriggin relatable and real. So real that we’re gonna talk about all that aha stuff no one will admit out loud.

Here’s Why My Podcast Is Different

I am a modern, edgy and ballsy girl that gives Motherfriggin real advice to my girl circle of women. Our GIRLIENATION and experts chat about relatable socially-awkward real life topics for women such as love, sex, dating, relationships, and health issues. These are the conversations we exchange secretly with our girls, or keep to ourselves out of shame. I talk to you like I would talk to my girlfriends. No topic is off limits. The podcast is a fresh spin of TMI relatable moments, starting from puberty down to the M-Train.

And don’t worry. I couldn’t come off clinical even if I tried. If you enjoy a good sense of humor then you’re in the right place. We celebrate embarrassment. Women tell the truth, the whole truth, and nothing but the truth even if it’s totally embarrassing and super cray cray.

Their mothers tried, but it was their girlfriends were the ones that kept it real and set the record straight.

KI100 27 – Bathroom Etiquette

KI100 27 – Bathroom Etiquette

Podcast: Play in new window | DownloadWhen I got to use a public bathroom some of these chicks have no brought upsy when it comes to doing the right thing. Makes me wonder where the breakdown occurred in their lives and if they do the same thing in their own house. I...
KI100G 26 – Les be Honest. Let’s be Real

KI100G 26 – Les be Honest. Let’s be Real

Podcast: DownloadI never had lesbian friends growing up. Not by choice, just circumstances. I think with a heterosexual mindset. If there was anyone to educate this straight girl on LGBT community, I chose Tatyana Cabrera to be the lesbian myth buster. We real talk...
KI100G 25 – The Big Ohhhhh

KI100G 25 – The Big Ohhhhh

Podcast: Play in new window | DownloadWelcome to the Keep it 100 Girl Podcast. A lot of women don’t know their bodies inside and out then turn around and rely on a man to give them the big Ohhhhh aka orgasms. If you don’t know, it does hurt you in the long...
KI100G 24 – Marry a Man that Loves You More

KI100G 24 – Marry a Man that Loves You More

Podcast: Play in new window | DownloadMarry a man that loves you more than you love him. Words Gran said that I’ll never forget. Nobody wants to me in a relationship or marriage where you are giving more than the other person 100% of the time. In today’s...
KI100G 23 – Menopause Survival Guide to Women of All Ages

KI100G 23 – Menopause Survival Guide to Women of All Ages

Podcast: Play in new window | DownloadTo me, menopause always signaled the end. You’ve reached the last stop on the M-Train. Heavy periods, No more periods. You’re vag is dry and itchy to sweating bullets at night and hot flashes. Exciting, right?...
Learn what your Mother didn't tell you, but your girlfriend did about love, sex, dating, and your body.

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